There is a rhythm to womanhood, much like the sea; the rise and fall of hormones, the ebb and flow of energy, the shifting language of the body. Some tides are welcome and celebrated; others arrive uninvited, stirring challenge and change.

These retreats invite mothers and daughters to pause together, listen deeply, and rediscover harmony in their bodies and relationships.

Guided by Dr. April Blake ND, LM focusing on hormonal balance through the gut-hormone connection and Marlene, EnerChi Vibes supporting emotional awareness and the gentle navigation of energetic waves.

For a few unhurried days, life simplifies: walks on moorland paths, nourishing meals and time with our horses whose calm presence reminds us how to listen and be still.

Together, we explore what sustains you, your values, your sense of purpose, the rhythms that bring ease instead of exhaustion. It’s a space to let go of the weight of expectations, to notice what matters most, and begin again with clarity and calm.

A Horse Connection session isn’t riding. Our herd offers a peaceful moment, standing side by side with these sentient beings and letting their calm presence reflect what’s true beneath the surface.

Through gentle observation, grounded conversation, and shared space, we learn what it means to lead with awareness, to communicate without words, and to reconnect with a steadier part of ourselves.

This day is an invitation to slow down and rediscover yourself through nature, movement and making.

You’ll begin with a quiet woodland walk to soften your mind and reconnect with your senses, followed by intuitive crafts in our barn studio where your hands can express what words can’t.

The day closes with a powerful horse connection experience, grounding your energy, awakening presence and reminding you of the calm, creative self that’s always been within you.